Some people prefer to use pillows while resting and some do not. Pillows serve as an additional means to enhance comfort. Whereas, the right kind of pillow that supports your upper body and maintains the natural curve of your spine works wonders. A restful sleep rejuvenates your body and mind, keeping you energised throughout the day. And a pillow helps you achieve the same sleep without any discomfort and pain.
In this blog, we will delve into the importance of a good quality pillow that will surely change your mind.
Importance of a Good Quality Pillow
Investing in a pillow that suits your needs, provides you with much-needed support and yet feels comfortable is crucial. Mentioned below are 8 reasons highlighting the importance of a good quality pillow.
- Improved sleep quality: Who would like to toss and turn each night and end up waking up tired the other day? No one. The core aim of a good quality pillow is to enhance your sleep experience. This allows your body and mind to stay ready and rejuvenated to face the day head-on.
- Longevity and durability: People think it is not a wise decision to spend a hefty amount on pillows, and they stick to the less expensive ones. Pillows are also considered an investment which can prove to be cost-effective for you in the long run. It is not just about the idea that expensive ones are only better but one should focus on the quality that will enhance the value. Good quality pillows have a longer life span and are highly durable. They can withstand the test of time without wear and tear.
- Neck and spinal alignment: A pillow serves the important function of supporting your neck and spine so that you can maintain a good posture while you sleep. There are people who prefer to sleep on high pillows which is unhealthy as it can cause misalignment of spine and neck, thereby disrupting their natural curvature. This leads to discomfort, aches, soreness, and even potential chronic conditions.
- Right posture: Good mattresses allow your spine to rest in its normal position so that the bones can relax and heal without stressing muscles, tendons, ligaments and fascia. This aids in the prevention of chronic back, neck and shoulder pain as well as lowers the risk of scoliosis or herniated discs from developing. A good mattress distributes your body weight evenly, allowing complete muscle relaxation which results in sound sleep.
- Comfort: A support beneath your head when you sleep is comfortable. A pillow provides a cushiony surface allowing you to sleep like a baby. It conforms to the shape of your upper body, supporting your neck and back.
- Allergy prevention: Individuals who are allergy-sensitive should opt for hypoallergenic pillows. Each day a lot of allergens like mould, mildew, dust, pollen, pet dander, dead skin cells etc accumulate on the surface of pillows. When you sleep on it, you end up inhaling those which trigger your allergies and other respiratory problems. A good quality pillow prevents the growth of allergens and allows you to mitigate the symptoms.
- Reduced snoring: According to the studies, a good quality pillow can help in reducing snoring. When you have a supportive pillow, your neck is aligned with your spine promoting side sleeping, this keeps your airways open. This promotes better breathing thereby reducing the vibrations that result in snoring.
- Skin health: When sleeping, did you know that your mattress has a profound impact on how healthy it keeps your skin? A quality mattress helps to prevent bedsores, rashes, and the consequent acne from sweat/sebaceous glands intermingling with bacteria. This also helps to prevent allergic reactions and interacts more indirectly with healthier skin by providing your body with less indirect exposure to allergens like dust mites.
All About Latex Pillows
Pillows are made of different types of materials like memory foam, biofoam, gel-infused foam and latex. Latex is the most preferred choice when it comes to pillows due to the multiple benefits it provides. Here's all you need to know about latex pillows:
- It originates from rubber tree sap that can be regenerated hence the eco-friendliness attribute
- This pillow remains cool all night due to its open-cell structure, which enhances breathability.
- On top of naturally repelling dust mites, it is resistant to mildew and mould.
- Talalay Latex pillow has a long lifespan and keeps its shape longer than other materials.
- The unique feel of Talalay Latex and its superb support and softness provide enough comfort.
- It relieves pressure points, thereby reducing pain.
- Covers across the whole pillow ensure consistency in supporting it without any difference.
- Cleaning the Latex pillows is not a difficult thing as they are easy to maintain too.
Insight into Thomsen Pillows
At Thomsen, we have got pillows in variety suiting your needs and sleep habits. These pillows are OEKO-TEX certified and free from any harmful chemicals. Thomsen can also customise your latex pillows according to your needs to get the desirable amount of sound sleep!
Some of the pillows from the collection are:
- Our Thomsen Normo Pillow creates a highly breathable yet dust-resistant sleep environment. It is made from pressure-relieving Vita Talalay Latex that guarantees great sleep posture and delivers real restorative slumber.
- Our Anti-Snoring Pillow encourages side sleeping, the best way to cut out snoring. It is perfect for those who are used to sleeping on their side and also resting well (featuring head-side rollers).
- Thomsen Ortho Special is an orthopaedic pillow for the relief of neck and backache. All sorts of bothersome pains that affect your health will be minimised if you go for this. Furthermore, thanks to successful temperature regulation our pillows are moisture-free.
- Ortho Plus with its orthopaedic design and adjustable height reduces cervical and shoulder pain. This specific contour pillow supports the neck to help you get a good night's sleep. It is crafted with premium quality and super comfy breathable material Talalay Latex that improves your sleep experience as a whole.
