One of the major problems people face is neck pain. Terrible neck pain can lead to multiple sleepless nights. There are multiple reasons why you must be facing neck pain. A few of the most common ones are poor sleeping posture and the wrong choice of pillow and mattress. To avoid sleeplessness due to this issue, you need to choose the right pillow for neck pain. A good pillow will help improve your sleep quality as well.
Sleep quality plays a vital role in various aspects of life; it not only contributes to better physical health but also improves mental and emotional well-being to a greater extent. Our body undergoes various processes during sleep like tissue repair, muscle growth, and digestion. A night of poor sleep could disturb all these processes and lead to irritability, low energy, and less productivity. A pillow made with the right materials can fix this and ensure a sound sleep every night.
Understanding Neck Pain and Sleep
Neck pain generally occurs when your spine is misaligned for a long period. This can be because of the poor sleep posture that doesn't support the natural curve of your spine and also results in strain, stiffness, and discomfort in muscles. Not having the right pillow could also be a bigger reason for not getting adequate support during sleep.
The right pillow will support your head and neck while providing proper alignment with the spine. Sleeping on a pillow that targets your neck area reduces the risk of spine misalignment, and muscle stiffness while helping you attain the best sleeping posture for your health. The pillow's firmness also plays a major role in determining your sleep. A pillow that is just the right kind of firm and soft provides comfort while aligning your neck and spine.
Distinct sleeping positions demand different pillows. Some pillows might be good for side sleepers and some for back sleepers. You need to consider all factors carefully while making a choice. With Thomsen, you can make your perfect choice. You will get the option to customise your pillows and mattresses the way you desire.
Types of Pillows
The materials of the pillows become of importance too when deciding on a pillow. To enjoy the benefits of a good quality pillow, you have to make the right choice. You can choose pillows made with Memory Foam, Talalay Latex or feather pillows according to your preferences.
Memory Foam Pillows: Memory Foam pillows are made from viscoelastic foam that conforms to the shape of the neck and head perfectly. These pillows offer excellent support to the neck and spine. Being the perfect amount of firm, these pillows are great for people with neck pain.Benefits:
- Ideal choice to get the perfect support through its brilliant contouring ability.
- Memory foam pillows help to relieve your pressure points by proper distribution of your cervical weight.
- These pillows are super easy to clean and help in temperature regulation, i.e. cool in summer and warm in winter.
Benefits:
- These pillows help to avoid cervical pains and relieve medical conditions like spondylitis while improving your sleeping posture.
- They also promote better circulation and reduce the chances of snoring by keeping your proper air supply.
- Specially designed to support the neck, releasing pressure.
- Helps in maintaining the proper posture reducing pain in the neck and shoulder region.
Feather Pillows: Known for their adjustability and softness, Feather pillows are made from the feathers of geese or ducks. These pillows are perfect for people who desire the right amount of softness and comfort.
Benefits:
- These are soft havens of comfort and are also super breathable.
- Best for side sleepers, these pillows are good absorbers of perspiration along with a very long durability.
- They come with a proper ventilation feature, keeping the surface cool.
Benefits:
- Latex Pillows have excellent breathability and keep the pillow cool at night.
- Latex Pillows come with the contouring advantage of Latex that adds support to your neck, shoulder and back while retaining its bounce for a long time.
- The nature of Latex pillows is hypoallergenic meaning they are mould, bugs and mildew proof.
- They maintain shape over time, offering long-lasting exceptional support.
Choose Thomsen’s Orthopaedic Pillow Range
While picking pillows one should go through all the features, materials and other aspects. This helps you in choosing the right ortho pillow for your spinal health and overall sleep. Thomsen brings a range of pillows that target neck pain, muscle aches and poor sleep posture. Our Pillows are OEKO-TEX certified and everything from the materials to the outer covers are made using German technology.
Some of them are:
Thomsen Ortho Plus is a brilliant therapeutic solution as a pillow for your neck pain. Indulged in premium comfort and made from luxurious high-quality Talalay Latex, these pillows provide non-questionable support to the neck, head, and shoulder.
Thomsen Normo Pillows are simply designed to end all the discomforts due to neck pain. A perfect pillow for all the side and back sleepers. These pillows are filled with shredded Talalay Latex and work magically to provide cosy sleep, free from strain, with minimal care.
With customised firmness, Thomsen Neck pillows are specifically designed to provide optimum support to your neck, especially while travelling. Made from superior quality Talalay Latex material, these neck pillows are extremely lightweight and portable. Keep your neck in a comfortable position with Thomsen pillows.
Conclusion
Choosing the right pillow for your neck pain is necessary because it will relieve you from any pain, discomfort, or strain. Buy a pillow according to your needs and preferences which is not safe to use and provides you with quality and durability. Investing in the right pillow will result in restful sleep, alleviate pressure points, align the spine and neck, and enhance the overall quality of your sleep. Good and healthy sleep starts with sleeping on the correct pillow and mattress. Choose Thomsen and have a sleep that is healthy and adequate!
